CBT Companion

Swasth Inc.健康塑身2019-06-30

價格：免費

更新日期：2019-06-30

檔案大小：24 MB

目前版本：1.1.2

版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：英語

A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.

his is the most comprehensive DBT app that exists today with easy to follow visual tools.

Learn and practice CBT skills using video lessons which helps you to better retain skills.

A growing set of exercises to help you practice your CBT Skills and share the same with your clinician.

Lessons and exercise have fun illustrations to make the learning enjoyable.

Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.

Intuitive summary to gain insights.

Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.

Clinicians can assign homework (exercises, lessons, meditations etc) using the clinician app and clients can complete and submit them through CBT Companion.

A true companion in your journey toward changing your thought patterns and living a joyful life.

Keywords: CBT, Cognitive Behavior Therapy, MBCT, Mindfulness, Meditation, DBT

Payment will be charged to iTunes Account at confirmation of purchase

*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.

• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period

• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal

• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase

• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

支援平台：iPhone, iPad